RICE BOWLS

Hurri-Carne

Warm Brarbacoa Beef, Fresh Salsa, Sweetcorn,
Pickled Red Onion, Black Beans, Toasted Almonds. Sour Cream.
Rice 629 kcals | Greens 382 kcals

Soul Sizzle

Warm Hot & Spicy Chicken, Carrot, Avocado
Pickled Cucumber, Cashews. Korean BBQ Dressing

Rice 696 kcals | Greens 449 kcals

Banh Mi Bowl

Warm Pulled Pork, Pickled Red Onion, Carrots, Coriander,
Pickled Cucumber, Spicy Peanuts. Sweet Sriracha Dressing
Rice 786 kcals | Greens 539 kcals

SALADS

CHOPPED CAESAR

The Chopped Caesar House Salad
Choice of Greens, Lemon & Garlic Chicken,
Bacon,Chopped Cheese, Croutons. Caesar Dressing.
552 kcals

FIERY MEXICAN STREET

Fiery Mexican Street House Salad
Choice of Greens, Mexican Chicken, Sun-Dried Tomatoes,
Pineapple, Jalapenos, Guindilla Peppers. Mexican Dressing
299 kcals

MOROCCAN FALAFEL

Moroccan Falafel House Salad
Choice of Greens, Falafel, Mint, Wild Rice, Toasted Almonds,
Orange, Plum Cherry Tomatoes, Cucumber. Spanish Dressing.
493kcals

WRAPS

CHOPPED CAESAR

The Chopped Caesar house Wrap
Choice of Greens, Lemon & Garlic Chicken,
Bacon,Chopped Cheese, Croutons. Caesar Dressing.
790 kcals

FIERY MEXICAN STREET

Fiery Mexican Street house wrap
Choice of Greens, Mexican Chicken, Sun-Dried Tomato,
Pineapple, Jalapenos, Guindilla Peppers. Mexican Dressing
467 kcals

MOROCCAN FALAFEL

Moroccan Falafel house wrap
Choice of Greens, Falafel, Mint, Wild Rice, Toasted Almonds,
Orange, Plum Cherry Tomatoes, Cucumber. Spanish Dressing.
731 kcals

BUDDHA BOWLS

THAI CHICKEN SATAY

Thai Chicken Satay Buddha Bowl
Stacked bowl of super greens, Asian chicken,
Roast sweet potato, wild rice, pickled cucumber,
spring onion, red onion, garnished with red chillies,
spicy peanuts, seed mix & lime.
Satay dressing.
305 kcals

MOROCCAN BUDDHA BOWL

Moroccan Buddha Bowl
Stacked bowl of Super greens, wild rice, falafel,
avocado, pickled red onion, hummus, sun-dried tomatoes,
feta cheese, garnished with coriander & assorted seeds.
Moroccan dressing.
890 kcals

WARM WRAPS

CHEESY CHICKEN & BACON

Chopped Cheesy Chicken & Bacon Baked Burrito
Plain Wrap, Lemon & Garlic Chicken, Bacon, Chopped Cheese,
Plum Cherry Tomatoes, White Onion. Light Mayo.
683 kcals

ALL DAY BREAKFAST

All Day Breakfast Baked Burrito
Wholemeal Wrap, Bacon, Boiled Eggs, Chopped Cheese,
Cherry Plum Tomatoes, Spinach, Spring Onion.
792 kcals

THE MEXICAN

The Mexican Baked Burrito
Tomato Wrap, Mexican Chicken, Chopped Cheese, Sun-dried
Tomatoes, Guindilla Peppers, Jalapenos, Wild Rice &
Coriander. Mexican Dressing
721 kcals

SMOOTHIES

GREEN MACHINE

Green Machine Smoothie
Spinach, Cucumber, Banana, Pineapple,
Mint, Honey & Fat Free Frozen Yoghurt
418 kcals

GO APE

Go Ape Smoothie
Banana, Strawberries, Orange Juice
& Fat Free Frozen Yoghurt
390 kcals

MONKEY NUTTER

Monkey Nutter Smoothie
Peanut Butter, Whey Protein Shot, Banana
Low Fat Milk & Fat Free Frozen Yoghurt
664 kcals

STRAWBERRY COOLER

Strawberry Cooler Smoothie
Strawberries, Banana, Apple Juice
& Fat Free Frozen Yoghurt
324 kcals

ACAI

THE RIO

Acai Bowl with Acai, Granola, banana and pineapple
Frozen Acai, Pineapple
Banana & Crunchy Granola.
339 kcals

NUTTY HEAVEN

Acai Bowl with Acai, Granola and banana
Frozen Acai, Banana, Peanut butter
& Crunchy Granola.
279 kcals

SUMMER VIBES

Acai Bowl with Acai, Granola, Strawberries and pineapple
Frozen Acai, Strawberries
Pineapple & Crunchy Granola.
421 kcals

THE PUMP IS REAL

Acai Bowl with Acai, Granola, Strawberries and banana
Frozen Acai, Strawberries, Banana
Whey Protein & Crunchy Granola.
359 kcals