RICE BOWLS
Hurri-Carne

Warm Brarbacoa Beef, Fresh Salsa, Sweetcorn,
Pickled Red Onion, Black Beans, Toasted Almonds. Sour Cream.
Rice 629 kcals | Greens 382 kcals
Soul Sizzle

Warm Hot & Spicy Chicken, Carrot, Avocado
Pickled Cucumber, Cashews. Korean BBQ Dressing
Rice 696 kcals | Greens 449 kcals
Banh Mi Bowl

Warm Pulled Pork, Pickled Red Onion, Carrots, Coriander,
Pickled Cucumber, Spicy Peanuts. Sweet Sriracha Dressing
Rice 786 kcals | Greens 539 kcals
SALADS
CHOPPED CAESAR

Choice of Greens, Lemon & Garlic Chicken,
Bacon,Chopped Cheese, Croutons. Caesar Dressing.
552 kcals
FIERY MEXICAN STREET

Choice of Greens, Mexican Chicken, Sun-Dried Tomatoes,
Pineapple, Jalapenos, Guindilla Peppers. Mexican Dressing
299 kcals
MOROCCAN FALAFEL

Choice of Greens, Falafel, Mint, Wild Rice, Toasted Almonds,
Orange, Plum Cherry Tomatoes, Cucumber. Spanish Dressing.
493kcals
WRAPS
CHOPPED CAESAR

Choice of Greens, Lemon & Garlic Chicken,
Bacon,Chopped Cheese, Croutons. Caesar Dressing.
790 kcals
FIERY MEXICAN STREET

Choice of Greens, Mexican Chicken, Sun-Dried Tomato,
Pineapple, Jalapenos, Guindilla Peppers. Mexican Dressing
467 kcals
MOROCCAN FALAFEL

Choice of Greens, Falafel, Mint, Wild Rice, Toasted Almonds,
Orange, Plum Cherry Tomatoes, Cucumber. Spanish Dressing.
731 kcals
BUDDHA BOWLS
THAI CHICKEN SATAY

Stacked bowl of super greens, Asian chicken,
Roast sweet potato, wild rice, pickled cucumber,
spring onion, red onion, garnished with red chillies,
spicy peanuts, seed mix & lime.
Satay dressing.
305 kcals
MOROCCAN BUDDHA BOWL

Stacked bowl of Super greens, wild rice, falafel,
avocado, pickled red onion, hummus, sun-dried tomatoes,
feta cheese, garnished with coriander & assorted seeds.
Moroccan dressing.
890 kcals
WARM WRAPS
CHEESY CHICKEN & BACON

Plain Wrap, Lemon & Garlic Chicken, Bacon, Chopped Cheese,
Plum Cherry Tomatoes, White Onion. Light Mayo.
683 kcals
ALL DAY BREAKFAST

Wholemeal Wrap, Bacon, Boiled Eggs, Chopped Cheese,
Cherry Plum Tomatoes, Spinach, Spring Onion.
792 kcals
THE MEXICAN

Tomato Wrap, Mexican Chicken, Chopped Cheese, Sun-dried
Tomatoes, Guindilla Peppers, Jalapenos, Wild Rice &
Coriander. Mexican Dressing
721 kcals
SMOOTHIES
GREEN MACHINE

Spinach, Cucumber, Banana, Pineapple,
Mint, Honey & Fat Free Frozen Yoghurt
418 kcals
GO APE

Banana, Strawberries, Orange Juice
& Fat Free Frozen Yoghurt
390 kcals
MONKEY NUTTER

Peanut Butter, Whey Protein Shot, Banana
Low Fat Milk & Fat Free Frozen Yoghurt
664 kcals
STRAWBERRY COOLER

Strawberries, Banana, Apple Juice
& Fat Free Frozen Yoghurt
324 kcals
ACAI
THE RIO

Frozen Acai, Pineapple
Banana & Crunchy Granola.
339 kcals
NUTTY HEAVEN

Frozen Acai, Banana, Peanut butter
& Crunchy Granola.
279 kcals
SUMMER VIBES

Frozen Acai, Strawberries
Pineapple & Crunchy Granola.
421 kcals
THE PUMP IS REAL
